Advanced Indoor Rowing - April 2025
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $60 for 3 week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:15 - 7:15 am from 3/31 - 4/16
M & W from 5:30 - 6:30 pm from 3/31 - 4/16
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $60 for 3 week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:15 - 7:15 am from 3/31 - 4/16
M & W from 5:30 - 6:30 pm from 3/31 - 4/16
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $60 for 3 week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:15 - 7:15 am from 3/31 - 4/16
M & W from 5:30 - 6:30 pm from 3/31 - 4/16
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
