Advanced Indoor Rowing
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $120 for all six week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:30-7:30 am (10/14 - 11/21 -new this fall!)
M & W from 5:30-6:30 pm (10/14 - 11/21)
T & Th from 5:30-6:30 pm (10/15 - 11/22)
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $120 for all six week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:30-7:30 am (10/14 - 11/21 -new this fall!)
M & W from 5:30-6:30 pm (10/14 - 11/21)
T & Th from 5:30-6:30 pm (10/15 - 11/22)
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.
A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erg experience. Pricing is $120 for all six week Advanced classes.
Six week class options are available between the following dates and times:
M & W from 6:30-7:30 am (10/14 - 11/21 -new this fall!)
M & W from 5:30-6:30 pm (10/14 - 11/21)
T & Th from 5:30-6:30 pm (10/15 - 11/22)
After purchasing, please sign up for a "Team" on iCrew, depending on which class you want to attend and RSVP for each class for attendance. All classes are held at ELITE FITNESS on Garfield Ave in Traverse City.
*No refunds for inclement weather or missed sessions.