A three-week session held twice per week. Pre-requisite: At least one 2023 – 2024 Indoor Rowing and 2024 Learn to Row attendance.

Sign up for one session. Max 16 rowers per session.

Jun 4th - Jun 20th

• Tue/Thur 5:30PM - 7:00 PM

Jun 4th - Jun 20th

• Tue/Thur 7:00 PM - 8:30 PM

Jul 9th - Jul 25th

• Tue/Thur 6:00 PM - 8:00 PM

Aug 6th - Aug 22nd

• Tue/Thur 6:00 PM - 8:00 PM

Please print & fill out the following documents prior to attending the class:

• Attestation of Swimming Ability INT

• Handbook Receipt Acknowledgment INT

• Rower Emergency Medical Information INT

• TACR Release and Waiver Form Interactive

• Safesport Certification

*On inclement weather days, per coach’s call, classes will shift to Elite Fitness for erg training. No refunds for inclement weather or missed sessions.