Programs

 

Programs

Our programs introduce beginners to the sport of rowing while providing recreational and competitive training opportunities for intermediate and advanced rowers. We offer on-water sessions in spring, summer, and early fall on Boardman Lake, with participants assembling at Hull Park Launch. Indoor erg training sessions are offered during fall and winter.  All fitness levels are welcome and hardship rates are available for those who qualify. For additional information, please email info@tacrowing.org. The TACR Handbook can be found here. Also, for youth rowing (under 18 years old), visit The TC Tritons High School and Middle School rowing programs!

Competitive Rowing

The Competitive Rowing program is for rowers with at least two seasons of indoor and one season of on water rowing experience (or recommended by a coach). You must be able to commit to at least three out of the four days a week of practices and plan to attend the regattas we list on our upcoming program schedule for 2024.

5/29/2024 – 6/29/2024

Monday/Wednesday 5:45 PM – 7:45 PM
Friday 6:00 AM – 7:30 AM
Saturday 7:15 AM – 9:15 AM

$240

Please print & fill out the following documents prior to attending the class:

*No refunds for inclement weather or missed sessions.

Intermediate/Advanced Recreational Rowing

Monday/Wednesday 6:00 PM – 8:00 PM

Saturdays 7:00 AM – 9:00 AM (No Saturday session on 6/1)

Sessions – can row up to three times per week with a coach/launch and once per week without, for 1.5 hour sessions.

Those that are certified to row without a coach/launch may row up to two more times per week.

Must have previously attended an Int/Adv Rowing class or obtained a rower evaluation by a coach.

7/8/24 – 8/31/24

 

Please print & fill out the following documents prior to attending the class:

*No refunds for inclement weather or missed sessions.

Novice Sweep

A three-week session held twice per week. Pre-requisite: At least one 2023 – 2024 Indoor Rowing and 2024 Learn to Row attendance.

Sign up for one session.

Max 16 per session.

Jun 4th - Jun 20thTue/Thur5:30PM - 7:00 PM
Jun 4th - Jun 20thTue/Thur7:00 PM - 8:30 PM
Jul 9th - Jul 25thTue/Thur6:00 PM - 8:00 PM

Please print & fill out the following documents prior to attending the class:

*On inclement weather days, per coach’s call, classes will shift to Elite Fitness for erg training. No refunds for inclement weather or missed sessions.

Open Sculling Punch Card

Pre-requisite: certified by coach. Must follow TACR handbook rules for sculling. Boat reservations must be made on iCrew in one-hour increments during timeanddate.com daylight hours for Traverse City. These are not coached sessions. Punch cards available for purchase.

Open Sculling runs all spring/summer, water and air temperature dependent (air + water temp > 90 degrees). 

Times Sunrise to Sunset: timeanddate.com for Traverse City

$120 per punch-card (10 rows).

Coached Sculling – Experienced Rowers

A three-week session held twice per week. Must have taken LTS and previous TACR sculling sessions.

Jun 10th - Jun 26thMon/Wed6:00 AM - 7:30 AM
Jul 8th - Jul 24thMon/Wed6:00 AM - 7:30 AM

Please print & fill out the following documents prior to attending the class:

*No refunds for inclement weather or missed sessions.

 

 

Coached Sculling – Novice Rowers

A three-week session held twice per week. Must have taken Learn to Scull.

Jun 11th - Jun 27thTue/Thu6:00 AM - 7:30 AM
Jul 9th - Jul 25thTue/Thu6:00 AM - 7:30 AM

Please print & fill out the following documents prior to attending the class:

*No refunds for inclement weather or missed sessions.

 

Private Coaching

Arranged at the discretion of coaches based on boat/coach availability. Boat reservations must be made on iCrew in one-hour increments.

$50/hour