Programs

 

Programs

Our programs introduce beginners to the sport of rowing while providing recreational and competitive training opportunities for intermediate and advanced rowers. We offer on-water sessions in spring, summer, and early fall on Boardman Lake, with participants assembling at Hull Park Launch. Indoor erg training sessions are offered during fall and winter.  All fitness levels are welcome and hardship rates are available for those who qualify. For additional information, please email info@tacrowing.org. The TACR Handbook can be found here. Also, for youth rowing (under 18 years old), visit The TC Tritons High School and Middle School rowing programs!

Indoor Rowing – Beginners

The Intro to Indoor Rowing Class is an opportunity to learn about rowing and the proper technique used on the indoor rowing machine. No rowing experience necessary, we will teach you! If you are interested in learning how to row on the indoor machine while getting in a great total body, low impact workout, this is the class for you!
 
Class runs on Mondays and Wednesdays from 5:45 – 6:45 pm at Elite Fitness North, the training center for TACR. 
 

Monday/Wednesday, Nov 2nd – Nov 30th, 2022, 5:45 PM – 6:45 PM (No class on 11/24 due to Thanksgiving)

Tuesday/Thursday, Nov 8th – Dec 8th, 2022, 6:45 PM – 7:45 PM (No classes the week of Thanksgiving)

$80

Monday/Wednesday, Jan 9th – Jan 25th, 2023, 6:45 PM – 7:45 PM

Tuesday/Thursday, Jan 10th – Jan 26th, 2023, 6:45 PM – 7:45 PM

3 weeks for $60

 

Indoor Rowing – Intermediate/Advanced

The Intermediate/Advanced Indoor Rowing Class is an opportunity to practice and refine the proper technique used on the indoor rowing machine. You must have taken at least one beginner’s rowing class to take this class. If you are interested in getting a great total body, low impact workout, this is the class for you!
 
Classes run on Tuesdays and Thursdays from 5:45-6:45 pm at Elite Fitness North, the training center for TACR. 
 

Tue/Thu, Nov 1st – Dec 22nd, 2022, 5:45 PM – 6:45 PM (No class on 11/24 due to Thanksgiving)

Mon/Wed, Nov 2nd – Dec 21st, 2022, 6:45 PM – 7:45 PM (No class on 11/24 due to Thanksgiving)

8 weeks for $160

Mon/Wed, Jan 9th – Jan 25th, 2023, 5:45 PM – 6:45 PM

Tue/Thur, Jan 10th – Jan 26th, 2023, 5:45 PM – 6:45 PM

3 weeks for $60