Programs

 

Programs

Our programs introduce beginners to the sport of rowing while providing recreational and competitive training opportunities for intermediate and advanced rowers. We offer on-water sessions in spring, summer, and early fall on Boardman Lake, with participants assembling at Hull Park Launch. Indoor erg training sessions are offered during fall and winter.  All fitness levels are welcome and hardship rates are available for those who qualify. For additional information, please email info@tacrowing.org. The TACR Handbook can be found here. Also, for youth rowing (under 18 years old), visit The TC Tritons High School and Middle School rowing programs!

Indoor Rowing/Winter Training via Zoom

A tailored indoor rowing program for an at home workout. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erging experience with TACR.
 
Tuesday/Thursday 5:30 pm – 6:30 pm
 
October 20th – December 17th (no rowing session on Thanksgiving Day)
 
9 weeks for $90
 
We have ergs available for rent for an additional $45 on a first-come-first-served basis. A $125 security deposit in the form of a check, and a signed rental agreement, will be collected at the time of erg pick up. Security deposits will be returned at the time the erg is returned.
 
9 weeks plus erg rental for $135 (with $125 Security Deposit)

Indoor Rowing/Winter Training via Zoom Second Session

A tailored indoor rowing program for an at home workout. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erging experience with TACR.
 
Tuesday/Thursday 5:30 pm – 6:30 pm
 
January 5th – March 25th
 
12 weeks for $120
 
We have ergs available for rent for an additional $60 on a first-come-first-served basis. A $125 security deposit in the form of a check, and a signed rental agreement, will be collected at the time of erg pick up. Security deposits will be returned at the time the erg is returned.
 
12 weeks plus erg rental for $180 (with $125 Security Deposit)