Programs

 

Programs

Our programs introduce beginners to the sport of rowing while providing recreational and competitive training opportunities for intermediate and advanced rowers. We offer on-water sessions in spring, summer, and early fall on Boardman Lake, with participants assembling at Hull Park Launch. Indoor erg training sessions are offered during fall and winter.  All fitness levels are welcome and hardship rates are available for those who qualify. For additional information, please email info@tacrowing.org. The TACR Handbook can be found here. Also, for youth rowing (under 18 years old), visit The TC Tritons High School and Middle School rowing programs!

Indoor Rowing – Beginners

The Intro to Indoor Rowing Class is an opportunity to learn about rowing and the proper technique used on the indoor rowing machine. No rowing experience necessary, we will teach you! If you are interested in learning how to row on the indoor machine while getting in a great total body, low impact workout, this is the class for you!
 
Class runs on Monday/Wednesday or  Tuesday/Thursday from 6:30 PM – 7:30 PM at Elite Fitness North, the training center for TACR. 
 

Mon/Wed, Nov 6th – Nov 22nd, 6:30 PM – 7:30 PM

3 weeks for $60

 

Mon/Wed, Nov 27th – Dec 20th, 6:30 PM – 7:30 PM

4 weeks for $80

 

Tue/Thu, Jan 9th – Jan 25th, 6:30 PM – 7:30 PM

3 weeks for $60

 

Tue/Thu, Feb 6th – Feb 22nd, 6:30 PM – 7:30 PM

3 weeks for $60

 

Indoor Rowing – Advanced

The Intermediate/Advanced Indoor Rowing Class is an opportunity to practice and refine the proper technique used on the indoor rowing machine. You must have taken at least one beginner’s rowing class or have on-water rowing experience to take this class. If you are interested in getting a great total body, low impact workout, this is the class for you!
 
Classes run on Monday/Wednesday and Tuesday/Thursday from 5:30-6:30 pm at Elite Fitness North, the training center for TACR. 
 

Mon/Wed, Nov 6th – Nov 22nd, 5:30 PM – 6:30 PM

Tue/Thu, Nov 7th – Nov 16th, 5:30 PM – 6:30 PM

3 weeks for $60

 

Mon/Wed, Nov 27th – Dec 20th, 5:30 PM – 6:30 PM

Tue/Thu, Nov 28th – Dec 21st, 5:30 PM – 6:30 PM

4 weeks for $80

 

Mon/Wed, Jan 8th – Jan 24th, 5:30 PM – 6:30 PM

Tue/Thu, Jan 9th – Jan 25th, 5:30 PM – 6:30 PM

3 weeks for $60

 

Mon/Wed, Feb 5th – Feb 21st, 5:30 PM – 6:30 PM

Tue/Thu, Feb 6th – Feb 22nd, 5:30 PM – 6:30 PM

3 weeks for $60

 

Indoor Rowing Punch Card

Virtual punch card for use when attending a scheduled indoor rowing class as a drop-in. Please consult iCrew for available seats in the indoor rowing class you’re interested in attending. Can be used for Beginner or Intermediate/Advanced indoor classes. Must have previous rowing experience to attend an Intermediate/Advanced class.

5 punches/$50

Never expires.

 

Indoor Rowing – Intermediate

The Intermediate Beginners Indoor Rowing Class is an opportunity to practice and refine the proper technique used on the indoor rowing machine. You must have taken at least one beginner’s indoor rowing class to take this class. If you are interested in getting a great total body, low impact workout, this is the class for you!
 
Classes run on Monday/Wednesday from 6:30-7:30 pm at Elite Fitness North, the training center for TACR. 
 

Mon/Wed, Jan 8th – Jan 24th, 6:30 PM – 7:30 PM

3 weeks for $60

 

Mon/Wed, Feb 5th – Feb 21st, 6:30 PM – 7:30 PM

3 weeks for $60