Indoor Rowing is Coming Soon!

Starting this Thursday, our indoor rowing classes will be available via our website! Check out the details of offerings below, and don't forget to sign up soon! Each class has a limited number of spots (11 total) so signing up early is encouraged.

Advanced Indoor Rowing sessions:

A tailored indoor rowing program for winter training. Increase general fitness, improve endurance, and keep up your rowing skills through our low impact workouts that engage 87% of the muscles in the body. These workouts are for rowers of any skill level with previous rowing/erging experience.

M/W 6:30-7:30 am 10/14-11/21 six weeks $120

M/W 5:30-6:30 pm 10/14-11/21 six weeks $120

T/Th 5:30-6:30 pm 10/15-11/22 six weeks $120

Beginners "Learn to Row"

The "Intro to Indoor Rowing" class is an opportunity to learn about rowing and the proper technique used on the indoor rowing machine.  No rowing experience necessary, we will teach you!  If you are interested in learning how to row on the indoor machine while getting in a great total body, low impact workout, this is the class for you.

Classes run on Mondays and Wednesdays 

6:45-7:45 pm. 10/14-10/30. 3 weeks for $60.