In partnership with Elite Fitness North, TACR offers indoor training in the Fall and Winter:
Participants are coached on Concept 2 rowing machines, with video review of technique on select nights. Whether a competitive or recreational rower, and regardless of the sport or current fitness level, provides a great workout routine.
|January 6 - March 26||Mon/Wed||5:30-6:30|
|January 6 - March 26||Mon/Wed||6:30-7:30(Beginners)|
|January 6 - March 26||Tues/Thur||5:30-6:30|
2 weekday evenings over 12 weeks
Additional classes scheduled based on demand
No experience required